Health is Life
Living a long, happy, and healthy life is the thing I cherish most. So, I spend my days analyzing my actions and my environment, trying to understand their impact. Looking for the lessons, and trying to apply them in a way that improves my life. Making a big deal out of small moments. This page is dedicated to sharing those small moments, and the observations, lessons, and other musings, that may come.
The Behavior of Change
Random thoughts, perspectives, insights, and experiences I’ve had during the week that have shifted my view or focus.
The Behavior of Change
Random thoughts, perspectives, insights, and experiences I’ve had during the week that have shifted my view or focus.
The Behavior of Change
Every Sunday I like to share random thoughts, perspectives, insights, and experiences I’ve had during the week that have shifted my view or focus.
The Behavior of Change
Every Sunday I like to share random thoughts, perspectives, insights, and experiences I’ve had during the week that have shifted my view or focus.
What’s the one thing you’re ignoring that you know you need to do?
We can't move on until we clear what's in front of us
Building a Sustainable Workout Routine - 30 Day Challenge
The long road to building a sustainable morning routine.
Hiking and Climbing Tip and Tricks
Some basic things to know and thing about for your next adventure
How often do we try to avoid the thing we need?
The tug o war between intuition and resistance