Meal Ideas and Recipes
Every meal I make aims to be nourishing and delicious. Luckily, with so many whole food choices available, its really easy to do. I live to combine odd ingredients (like eggs, blueberries, and peanut butter), and to make sure no food goes to waste. Which all makes for some interesting and tasty dishes. Check out the meals I enjoy that keep me healthy and active.
Sundays are for BBQing
Get some local beef and mix up some homemade burgers. Grill up some local veggies.
Fruit and Veggie Pulp Chips
A better option than store bought, plastic packaged, veggie chips
A light healthy snack: Apple, Nuts, Nut Butter Drizzle
Balanced and nutritious snack for any time of day
Big Boy Breakfast Because It’s Almost Lunch
With rare exception most of us should be eating normal sized meals. Breakfast included.
Dinner: Empty the refrigerator
That time of the week when the refrigerator needed to be emptied
Beets, it’s what’s for dinner.
There aren't many, if any, vegetables that can compare to the taste, texture, nutrient density, and ease of cooking, as a beet. It's whats for dinner!
Wild Salmon Dinner and a Dressed Up Side Salad
Simple and effective fish and veggie dinner
