Bowl of yogurt

Strauss European Style yogurt is my favorite. My mom and I discovered it on a trip in Wyoming at a cool little breakfast spot. Luckily my local grocer, Natural Grocers, sells it.

6 spoonfuls of yogurt

Almonds, walnuts, pecans, Brazil nuts

1 date, 2 prunes

1/2 tangerine

Sprinkle of chia seeds

Splash of homemade almond milk

Perfect way, to start the day.

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Lunch: Salmon and a side salad

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Fruit and Veggie Pulp Chips