I can’t think of a big salad without thinking of Seinfeld

Simple salad and a hunk of wild fish 🐟 😋

Perfect way to start the day

With rare exception most of us should be eating normal sized meals. Breakfast included.

That time of the week when the refrigerator needed to be emptied

Not the prettiest, but got the job done

Give leftovers new life with fresh ingredients.

Homemde scratch everything, plus a chickrn thigh

A heav meal after a heavy run #wipedout

Ground beef burge patty mixed with all the fixings for a hearty dinner

Simple and effective fish and veggie dinner

Dressed up red leaf lettuce and baked seasoned chicken thighs

Nuts, raw veggies, baked chicken thigh. Delicious and hearty lunch for one.

Local bacon and meat, roasted potatoes… doesn’t get much better

Eggs… blueberries… peanut butter… oatmeal… does that sound as good to you as it does to me?

Homemade stock and vegetable kale soup

As good as it sounds

Veggie and protein heavy breakfast

Sardines for breakfast will not win over your guests, but they will win over your health.