Breakfast: Sardine Omelette and Lentil Bowl

I’ve really been enjoying putting sardines in my omelette. I love sardines on their own but in an omelette they take on a different flavor and role in my dish.

I also beefed up the omelette this morning with avocado and red onion.

I’ve found lentils to be a food to start my day. They provide such a good balance of protein, fiber, and carbohydrates. I mixed my lentils this morning with roasted brussels sprouts, raw garlic, and ginger (left over from sushi the other night so why not).

I finished the whole dish with olive oil, red wine vinegar, and fig balsamic vinegar.

A great way to start the day.