Meal Ideas and Recipes
Every meal I make aims to be nourishing and delicious. Luckily, with so many whole food choices available, its really easy to do. I live to combine odd ingredients (like eggs, blueberries, and peanut butter), and to make sure no food goes to waste. Which all makes for some interesting and tasty dishes. Check out the meals I enjoy that keep me healthy and active.
Breakfast: A mixed bag of food
Eggs… blueberries… peanut butter… oatmeal… does that sound as good to you as it does to me?
Meals & Recipes: Wild Salmon, Broccoli, Zucchini and Carrots
Veggie and protein heavy breakfast
Breakfast: Sardine Omelette and Lentil Bowl
Sardines for breakfast will not win over your guests, but they will win over your health.
A Beefy Egg Scramble!
One egg. Meatloaf. Roasted peppers (garlic and onion). Boiled beets. Avocado. Sautéed red onion.
Swiss Style Birchermüsli Bowl!
Birchermüsli bowl (with blueberries, raspberries, sliced apple, walnuts, cocoa nibs, chia seeds and honey)
