Sardine and Egg Scramble

This one is sure to be a hit.

I opened a pack of sardines the other day and they were smoked and not skinless or boneless. If you’ve eaten sardines you know this makes it tough. So I didn’t eat them and instead put them in the refrigerator for later use.

Tonight I decided to put them into a 2 egg scramble with avocado, rice, onion and garlic. I tried to further hide the taste with sweet baby rays hot sauce and primal buffalo sauce. Mission accomplished

I accompanied the dish with brussels sprouts and asparagus. It turned out really nice.

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Meals & Recipes: Wild Salmon, Broccoli, Zucchini and Carrots