Lunch Option: Hearty Salad

Mixed greens. Chopped sweet pepper. Red onion. Raw broccoli. Walnuts. Pecans. Brazil nuts. Date. Spicy olives. Baked chicken thigh. Broccoli sprouts for topping. Side of kimchi.

Dressing: olive oil, apple cider vinegar, nutzo keto nut butter, Dijon mustard, salt.

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Dinner: Chicken, Veggies, and a Side Salad

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Meat and Taters