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Every meal I make aims to be nourishing, delicious, and packed with whole food ingredients. I live to combine the odd ingredients (like eggs, blueberries, and peanut butter), and I’m obsessed with making sure nothing goes to waste. Which all makes for some interesting and tasty dishes. Find some meal inspiration in the posts below.
Breakfast: Vegetable Soup and Eggs Over Easy
Hearty vegetable soup and eggs over easy make a delicious way to start a day
Dinner: Veggie Covered Spaghetti
Pasta, chicken thigh, zucchini, mushroom, tomato, avocado, onion, and tofu.
Veggie Lentil Soup with Zucchini
Carrots, celery, lentils, zucchini, garlic and onion make an easy and delicious soup
Meals & Recipes: Healthy Fats, High Fiber
Wild salmon, lentils, roasted carrots, avocado and red onion
Meals & Recipes: Breakfast Veggie Scramble!
Eggs, chopped white onion, tomato, Gouda 🧀, potato, broccoli, and arugula
Meals & Recipes: Crispy Salmon, Lentils & Broccoli
This is a full bodied and nourishing meal. Great for dinner or breakfast.
Meals & Recipes: Delicata Squash, Wild Salmon & Veggies
Wild salmon, winter squash (red onion, ghee, salt and pepper), zucchini (garlic and onion), mushrooms, avocado.
Meals & Recipes: Eggs, Peppers & Brussels
Eggs over easy, with brussel sprouts, peppers (garlic and onion), chopped walnuts, diced onion and a splash of red wine vinegar and salt.
Homemade Veggie Stock and Soup
Making veggie stock from your food scraps is a great way to reduce waste and create a robust broth
Meals & Recipes: Beet, Squash & Salmon
Sockeye salmon, boiled beets, and roasted delicata squash (mixed with ghee, salt, onion and pepper).
Meals & Recipes: Meatloaf, Mushrooms, Asparagus and Squash
Meatloaf square, with delicata squash (ghee onion and salt), mushrooms, avocado and asparagus. Topped with red wine vinegar.
Meals & Recipes: Winter Squash & Chicken
Delicata squash, roasted peppers, mushrooms, avocado, red onion and chicken.