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What do I eat? Is the first question I get whenever someone asks me for diet advice. My answer: everything you see below.
Every meal I make aims to be nourishing, delicious, and packed with whole food ingredients. I live to combine odd ingredients (like eggs, blueberries, and peanut butter), and I’m obsessed with making sure nothing goes to waste. Which makes for some interesting and tasty dishes.
Find some meal inspiration in the posts below, and answer the question, what do I eat?
Meals & Recipes: Crispy Salmon Skin & a Side Fruit Salad
Wild sockeye salmon, with roasted bell peppers, and crisped (burnt) salmon skin, and a side salad.
Meals & Recipes: Homemade Chicken Pate Parte!
Homemade chicken pate, roasted baby carrots, boiled broccoli. Fig balsamic drizzle.
Fiber and Omega Rich Bowl!
Wild sockeye salmon, lentils, beets, avocado and red onion delight.
Kidney Bean and Mushroom Soup
Another easy and delicious way to incorporate more vegetables into your life.
Chicken Salad Surprise!
Red and green lentils, homemade chicken salad and brussel sprout yum!
Spicy Roasted Brussels
Fermented chile paste and buffalo sauce add some nice flavor to roasted brussels
Set It and Forget It Crock Pot Chicken
Work smarter not harder by meal prepping a 5 lb chicken in the slow cooker
Delicious and Hearty Lentil Soup
Veggie lentil soup is great dish to have on hand and dress up with chicken or more veggies.
Lentils and Meatloaf
Lentils, beef patty, brussel sprouts, mushrooms, avocado and red onion
A Beefy Egg Scramble!
One egg. Meatloaf. Roasted peppers (garlic and onion). Boiled beets. Avocado. Sautéed red onion.
