Meal Ideas and Recipes
Every meal I make aims to be nourishing and delicious. Luckily, with so many whole food choices available, its really easy to do. I live to combine odd ingredients (like eggs, blueberries, and peanut butter), and to make sure no food goes to waste. Which all makes for some interesting and tasty dishes. Check out the meals I enjoy that keep me healthy and active.
Fiber and Omega Rich Bowl!
Wild sockeye salmon, lentils, beets, avocado and red onion delight.
Kidney Bean and Mushroom Soup
Another easy and delicious way to incorporate more vegetables into your life.
Chicken Salad Surprise!
Red and green lentils, homemade chicken salad and brussel sprout yum!
Spicy Roasted Brussels
Fermented chile paste and buffalo sauce add some nice flavor to roasted brussels
Set It and Forget It Crock Pot Chicken
Work smarter not harder by meal prepping a 5 lb chicken in the slow cooker
Delicious and Hearty Lentil Soup
Veggie lentil soup is great dish to have on hand and dress up with chicken or more veggies.
Lentils and Meatloaf
Lentils, beef patty, brussel sprouts, mushrooms, avocado and red onion
A Beefy Egg Scramble!
One egg. Meatloaf. Roasted peppers (garlic and onion). Boiled beets. Avocado. Sautéed red onion.
