The formula is not that easy and never the same

Maybe they should ban TikTok

Stay close to the pin

Healthcare as a business

Are you trying, or do you just think you are?

My views based on my experiences.

Eggplant, zucchini, red bell pepper, onion, garlic, stir fry

The formula does not change

Processed anything is bad. We can stop researching now.

Kind of the Same Thing. Both Corrode our Society.

This year the holidays were preceded by a long vacation, and proceeded by extended family time, making getting my diet right all the more difficult

My views based on my experiences.

My views based on my experiences.

My views based on my experiences.

Sometimes you have to feed the beast and cheat!

It looks messy and tastes even better

A refreshing summer salad to refuel after a challenging trail run

Get some local beef and mix up some homemade burgers. Grill up some local veggies.

I can’t think of a big salad without thinking of Seinfeld

Simple salad and a hunk of wild fish 🐟 😋