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Making Sense of Life
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Search πŸ”Ž
Added Sugar, Electrolytes James Alvarez 3/7/25 Added Sugar, Electrolytes James Alvarez 3/7/25

Electrolytes are trending, but they are just sugar delivery systems

Don’t fall for the hype.

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Workout Journal, Health, Diet, Added Sugar James Alvarez 1/19/25 Workout Journal, Health, Diet, Added Sugar James Alvarez 1/19/25

Workout Journal: Diet

The formula does not change

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