Meal Ideas and Recipes
Every meal I make aims to be nourishing and delicious. Luckily, with so many whole food choices available, its really easy to do. I live to combine odd ingredients (like eggs, blueberries, and peanut butter), and to make sure no food goes to waste. Which all makes for some interesting and tasty dishes. Check out the meals I enjoy that keep me healthy and active.
Wild Salmon Dinner and a Dressed Up Side Salad
Simple and effective fish and veggie dinner
Meals & Recipes: Healthy Fats, High Fiber
Wild salmon, lentils, roasted carrots, avocado and red onion
Meals & Recipes: Crispy Salmon, Lentils & Broccoli
This is a full bodied and nourishing meal. Great for dinner or breakfast.
Meals & Recipes: Delicata Squash, Wild Salmon & Veggies
Wild salmon, winter squash (red onion, ghee, salt and pepper), zucchini (garlic and onion), mushrooms, avocado.
Meals & Recipes: Beet, Squash & Salmon
Sockeye salmon, boiled beets, and roasted delicata squash (mixed with ghee, salt, onion and pepper).
Fiber and Omega Rich Bowl!
Wild sockeye salmon, lentils, beets, avocado and red onion delight.
