Fish for Breakfast

This meal goes out to my buddy Darren. We were having a conversation about breakfast, prompted by his suspicion that Kashi might not be as healthy as they told him and might actually be processed food. I sent him this picture and told him thatโ€™s what I eat for breakfast. His response was โ€œthe fish is a little much for breakfast.โ€ Maybe. But it doesnโ€™t mean itโ€™s not delicious!

Ingredients:

Vegetable soup (carrots, celery, onions, garlic, crushed tomato, white beans, green lentils, zucchini, in homemade vegetable broth), with wild sockeye salmon, almonds, walnuts, and beets, topped with sriracha and salt.

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Lunch: Chicken and Berry Arugula Salad

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High Fat and Fiber Savory Breakfast