A simple fried egg with cheese and avocado. Easy and delicious.

When I’m craving something creamy and salty, this homemade tuna salad does it every time

Three sources of healthy fats: extra virgin olive oil, avocado, sardines

It doesn’t get better than garlic, lemon, and butter

I can’t think of a big salad without thinking of Seinfeld

Simple salad and a hunk of wild fish 🐟 😋

Perfect way to start the day

With rare exception most of us should be eating normal sized meals. Breakfast included.

That time of the week when the refrigerator needed to be emptied

Not the prettiest, but got the job done