Homemade Stock and Soup

Homemade veggie stock from frozen vegetable scraps

Veggie soup: onion, garlic, carrots, celery, tomato, Bobs Red Mill Soup Mix (lentils, red lentils, barley, pasta), broccoli, kidney beans, tomato paste

Added 1 chicken thigh for added protein

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Phase IV: 4 Day Functional Strength Workout

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Phase III: 4 Day Functional Strength Workout