Write
I think that big change is found in the small moments throughout our day, and its these moments that I like to write about and ponder.
A Good Podcast On Sleep
EC Synkowski spent this Episode of The Consistency Project debunking Andrew Huberman, and now I’m torn.
A Good Podcast: Tim Ferriss w/ Andrew Huberman
Sleep, stress, light exposure and the benefits to mood and depression.
A Good Podcast: Prenuvo co-founder Andrew Lacy
The future of preventative medicine through whole body MRI imagine
The Peter Attia Drive: Dr. Tom Catena
#40 – Tom Catena, M.D.: The world’s most important doctor
