Write
I think that big change is found in the small moments throughout our day, and its these moments that I like to write about and ponder.
Misc Thoughts on Macros, Diet, Exercise and the Blue Zones
Trying to explain why my skepticism of health, life, and longevity hacks is growing.
How I Limit My Phone Usage
Putting down your phone is hard. But with these tactics it might be possible to at least limit it’s usage.
A Week of Happiness with Arthur Brooks, Ph.D.
Getting to know the science of happiness with author, professor and social scientist, Arthur Brooks, Ph.D.
