Write

I think that big change is found in the small moments throughout our day, and its these moments that I like to write about and ponder.

James Alvarez 1/28/24 James Alvarez 1/28/24

The Comfort Crisis Reveals the Importance of Intuition

We can follow our intuition to better health, wealth, and happiness.

James Alvarez 1/14/24 James Alvarez 1/14/24

Takeaways from Peter Attia and Michael Easter’s conversation about his new book Scarcity Brain and the research that went into writing it.