Sardine Salad (yum!)
This one is sure to not get a lot of love but itβs super nutritious and super easy to make.
Assemble your salad: add a handful of organic baby arugula (or greens of your choice), one can of skinless boneless sardines (make sure it says this on the package, I like Wild Planet or Safe Catch), a handful of blueberries, one slice of chopped yellow onion, sliced tomato, and an 1/8 of an avocado into a bowl.
Dress with extra virgin olive oil, white wine (or red wine) vinegar, and a few finches of sea salt to taste.
Buon Appetito!