Dinner: Wild Cod and Veggie Soup
Pan fried wild cod marinated with onion powder, salt, chili powder, and soy sauce
Kidney bean veggie soup with bone broth
Boiled broccoli
Slow cooker beets
Sautéed baby bella mushrooms, finished with salt, chopped raw garlic and red wine vinegar in a mixing bowl
Chopped walnuts
Pumpkin seeds
Chopped raw garlic clove
Finished with olive oil, fig balsamic vinegar, red wine vinegar