Dinner: Wild Cod and Veggie Soup

Pan fried wild cod marinated with onion powder, salt, chili powder, and soy sauce

Kidney bean veggie soup with bone broth

Boiled broccoli

Slow cooker beets

Sautéed baby bella mushrooms, finished with salt, chopped raw garlic and red wine vinegar in a mixing bowl

Chopped walnuts

Pumpkin seeds

Chopped raw garlic clove

Finished with olive oil, fig balsamic vinegar, red wine vinegar