Favorite Podcast Episodes
Huberman Lab Podcast
Rick Rubin: How To Access Your Creativity
Dr. Kyle Gillett: Tools for Hormone Optimization in Males
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind*
Episode 100 - Dr. Lex Friedman: Navigating Conflict, Finding Purpose & Maintaining Drive
Episode 99 - Dr. Chris Palmer: Diet & Nutrition for Mental Health**
Episode 97 - Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle*
Episode 86 - What Alcohol Does to Your Body, Brain & Health*
Episode 85 - Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity*
Episode 79 - Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools
Episode 70 - Dr. Rhonda Patrick: Micronutrients for Health & Longevity**
Episode 65 - Dr. Andy Galpin: How to Build Strength, Muscle, Size & Endurance**
Episode 39 - Controlling Your Dopamine For Motivation, Focus & Satisfaction
The Joe Rogan Experience
Ep 1921 - Peter Zeihan
Ep 1912 - Steven Rinella*
Ep 1901 - Steven Pressfield
Ep 1897 - Graham Hancock & Randall Carlson
Ep 1893 - Will Harris**
Ep 1890 - Bridget Phetasy*
Ep 1889 - Dr. Phil*
Ep 1884 - Anthony Kiedis
Ep 1881 - Rick Rubin*
Ep 1870 - Max Lugavere*
Ep 1869 - Gabor Maté
The Tim Ferriss Show
Ep 634 - Niall Ferguson, Historian - The Coming Cold War II, Visible and Invisible Geopolitics…*
Ep 620 - Dr. Gabor Maté - The Myth of Normal, Metabolizing Anger, Processing Trauma…*
Ep 601 - Jack Kornfield - How to Overcome Apathy and Find Beautiful Purpose
Ep 598 - Primatologist Isabel Behncke on Play, Sexual Selection, and Lessons from Following…**
Ep 597 - Morgan Fallon - 10 years on the Road with Anthony Bourdain…
Ep 594 - Cal Newport and Tim Ferriss Revisit “The 4-Hour Workweek”…
Ep 593 - Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary…
Ep 590 - Tony Fadell of iPod, iPhone, and Nest Fame…
Ep 577 - Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises…**
Ep 576 - Morgan Housel - The Psychology of Money, Picking the Right Game…**
Ep 571 - Boyd Varty - The Lion Trackers Guide to Life***
*denotes favorite