The Big Salad
I can’t think of a big salad without thinking of Seinfeld
Mixed greens
Black rice
Roasted chickpeas
Avocado
Raw carrot
Celery
Tomato
Olives
Raw red onion
Sardines (1 can)
Olive juice
Olive oil
Lunch: Salmon and a side salad
Simple salad and a hunk of wild fish 🐟 😋
Wild sockeye salmon (bought frozen and thawed), pan fried for 3 minutes per side on medium heat. Simple seasoning, olive oil and salt
Side salad: mixed greens, apple, olives, grated Parmesan, roasted romanesco, oil, vinegar, and salt
Lunch Option: Hearty Salad
Nuts, raw veggies, baked chicken thigh. Delicious and hearty lunch for one.
Mixed greens. Chopped sweet pepper. Red onion. Raw broccoli. Walnuts. Pecans. Brazil nuts. Date. Spicy olives. Baked chicken thigh. Broccoli sprouts for topping. Side of kimchi.
Dressing: olive oil, apple cider vinegar, nutzo keto nut butter, Dijon mustard, salt.
