Health is Life
Living a long, happy, and healthy life is the thing I cherish most. So, I spend my days analyzing my actions and my environment, trying to understand their impact. Looking for the lessons, and trying to apply them in a way that improves my life. Making a big deal out of small moments. This page is dedicated to sharing those small moments, and the observations, lessons, and other musings, that may come.
Podcast Review: Peter Attia w/ Michael Easter
Takeaways from Peter Attia and Michael Easter’s conversation about his new book Scarcity Brain and the research that went into writing it.
The Peter Attia Drive: Dr. Tom Catena
#40 – Tom Catena, M.D.: The world’s most important doctor