Health is Life
Living a long, happy, and healthy life is the thing I cherish most. So, I spend my days analyzing my actions and my environment, trying to understand their impact. Looking for the lessons, and trying to apply them in a way that improves my life. Making a big deal out of small moments. This page is dedicated to sharing those small moments, and the observations, lessons, and other musings, that may come.
The Comfort Crisis Reveals the Importance of Intuition
We can follow our intuition to better health, wealth, and happiness.
Podcast Review: Peter Attia w/ Michael Easter
Takeaways from Peter Attia and Michael Easterβs conversation about his new book Scarcity Brain and the research that went into writing it.