James Alvarez 2/10/25 James Alvarez 2/10/25

Quinoa Sardine Bowl

Three sources of healthy fats: extra virgin olive oil, avocado, sardines

James Alvarez 11/19/24 James Alvarez 11/19/24

The Big Salad

I can’t think of a big salad without thinking of Seinfeld

James Alvarez 6/4/24 James Alvarez 6/4/24

As good as it sounds

James Alvarez 5/21/24 James Alvarez 5/21/24

Sardines for breakfast will not win over your guests, but they will win over your health.

James Alvarez 11/28/23 James Alvarez 11/28/23

With arugula, onion, tomato, blueberries and avocado