James Alvarez 3/8/25 James Alvarez 3/8/25

Why CVS and Senators Lie

Despite what they say, no one is interested in your health

James Alvarez 3/4/25 James Alvarez 3/4/25

The path to health is littered with temptation

Vigilance and focus are required

James Alvarez 3/1/25 James Alvarez 3/1/25

How we eat holds the answers to the most complex questions we face

James Alvarez 2/21/25 James Alvarez 2/21/25

Addition by subtraction

James Alvarez 1/30/25 James Alvarez 1/30/25

We’re spread so thin, nothing is getting accomplished

James Alvarez 1/29/25 James Alvarez 1/29/25

We know the answer, now lets do it

James Alvarez 1/22/25 James Alvarez 1/22/25

Healthcare as a business

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Are you trying, or do you just think you are?

James Alvarez 1/19/25 James Alvarez 1/19/25

The formula does not change

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Processed anything is bad. We can stop researching now.

James Alvarez 12/26/24 James Alvarez 12/26/24

My views based on my experiences.

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My views based on my experiences.

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With one focus. Health.

James Alvarez 10/6/24 James Alvarez 10/6/24

Every Sunday I like to share random thoughts, perspectives, insights, and experiences I’ve had during the week that have shifted my view or focus.

James Alvarez 9/27/24 James Alvarez 9/27/24