Fish for Breakfast
Fish for breakfast in ever corner of the world but here. More for me.
This meal goes out to my buddy Darren. We were having a conversation about breakfast, prompted by his suspicion that Kashi might not be as healthy as they told him and might actually be processed food. I sent him this picture and told him that’s what I eat for breakfast. His response was “the fish is a little much for breakfast.” Maybe. But it doesn’t mean it’s not delicious!
Ingredients:
Vegetable soup (carrots, celery, onions, garlic, crushed tomato, white beans, green lentils, zucchini, in homemade vegetable broth), with wild sockeye salmon, almonds, walnuts, and beets, topped with sriracha and salt.
High Fat and Fiber Savory Breakfast
Egg and oatmeal are one of my favorite food cominations.
For some reason oatmeal is also served as a sweet dish. But my favorite way to enjoy oatmeal is savory. Like in this dish. I prefer it mostly because I go for savory over sweet normally, and I also don’t think starting the day with a lot of sugar is a good idea.
Plus, in this dish you get the added benefit of protein from eggs and healthy omegas from olive oil to start your day.
Ingredients:
Oatmeal, chia, cocoa nibs, walnuts, almonds, hazelnuts, peanut butter, two eggs over easy 🍳, topped with salt, olive oil, and sriracha.
