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A Good Podcast: Tim Ferriss w/ Andrew Huberman
James Alvarez 12/24/23 James Alvarez 12/24/23

A Good Podcast: Tim Ferriss w/ Andrew Huberman

Sleep, stress, light exposure and the benefits to mood and depression.

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Huberman Lab Podcast w/ Dr. Andy Galpin
James Alvarez 8/1/22 James Alvarez 8/1/22

Huberman Lab Podcast w/ Dr. Andy Galpin

Summary notes from Dr. Huberman’s interview with Dr. Andy Galpin on building strength, muscle and endurance

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