James Alvarez 4/20/24 James Alvarez 4/20/24 Misc Thoughts on Macros, Diet, Exercise and the Blue Zones Trying to explain why my skepticism of health, life, and longevity hacks is growing. Read More
James Alvarez 4/20/24 James Alvarez 4/20/24 Misc Thoughts on Macros, Diet, Exercise and the Blue Zones Trying to explain why my skepticism of health, life, and longevity hacks is growing. Read More