Dressed up red leaf lettuce and baked seasoned chicken thighs
Quick hit, leg, shoulder, core circuit. Try it anywhere.
Nuts, raw veggies, baked chicken thigh. Delicious and hearty lunch for one.
Quick hit, upper body circuit. Try it anywhere.
Local bacon and meat, roasted potatoes… doesn’t get much better
Quick hit, upper body circuit. Try it anywhere.
Eggs… blueberries… peanut butter… oatmeal… does that sound as good to you as it does to me?
Make your own cereal with REAL food
Quick hit, full body circuit. Try it anywhere.
Quick hit, full body circuit. Try it anywhere.
A big dinner to replenish after the gym
The Surge (made by Bosu) is a fun toy to workout with
